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Who Hates the Metta Bhavana?
Six Tuesdays from 29 Sep | 7.15pm - 9.45pm | In person and online
The course was created by Jnanavaca, who has been practising the Metta Bhavana for more than 30 years. He'll show how many of us – whether we struggle with it or not – approach the practice in an unhelpfully wilful way, limiting our capacity to go deeper.
Over the six weeks, we'll be invited to forget everything we know about the Metta Bhavana, and discover a fresh approach to unlock our innate loving-kindness.
Location
London Buddhist Centre, E2 0HU