Free Your Mind

This October, the London Buddhist Centre is coming to Deptford for a four-week course on working with your mind in more creative and expansive ways.

Buddhism is best understood not as a religion but as a path, available to anyone, that lets you see past the distortions of self-concern and come into relationship with reality in all its complex beauty.

Most of the time, the infinite possibilities of the mind remain hidden behind incessant, habitual thought. Yet a life beyond that is within reach. Much in the way a musician learns to tune and play their instrument, you can learn to work with your mind.

Over the course, we will show you how. Alongside the Buddhist teachings, you will learn the foundations of meditation — so you can live with greater freedom, openness, and love.

Newcomers and experienced practitioners are equally welcome. Buddhism is, after all, about starting afresh — again and again — so that you keep discovering the deepest truths about who and what you are.

Led by Zander and Livia.
Location: The Albany, Douglas Way, Deptford, London SE8 4AG